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    Roxane@whitetherapies.com.au

    © 2014 by White Therapies. Proudly created with health and happiness

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    Physiotherapy and Pilates

    ....stay tuned for new location....

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    Sah Sin Massage

    9 Whistler st 

    Manly  NSW

    (02) 99776568

    Wednesday & Saturday 2pm-8pm

    https://www.sahsin.com/

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    Soul Pilates and Barre

    101/30 Fisher Rd 

    Dee Why   NSW

    Call us: 0468 810 130

    Email us: info.soulpilates@gmail.com

    Tuesday Thursday Saturday mornings 

    https://www.soulpilatesandbarre.com.au/

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    Testimonials

    Guy Leech - former Australian Ironman surf lifesaving champion

     

    I have been getting regular treatments from Roxane for over a year now. I have found the fortnightly massages have made my lower back pain diminish. Consequently I haven’t had to get work done on my back from chiropractors. Roxane has been very flexible with my busy schedule & because of this I have been regular with my treatments with her. Because I am so active around my work I need my body to be functioning at its best. The work I do with Roxane has helped just that. 

    Duncan Peak -The founder of Power Living Yoga

     

    I was really impressed by Roxy’s accuracy, knowledge and heart felt approach to my treatments. Every session has left me feeling amazing and recommend her to anyone needing professional treatments.

    Scott Prince - Professional Rugby League Player

     

    As a professional athlete I have to keep my body in optimal condition, by getting regular weekly treatments with Roxane, I found that I was able to get more range of movement through my hips and lower back, decrease in aches and pains and my recovery from hard sessions was quicker. Probably because of my long list of injuries I needed expert treatments by a highly educated and skilled professional, I found that Roxy being both a Physio and Sports scientist really shone through in her treatments and advice. I was saddened to see her move back to Sydney, however would highly recommend her services. 

    Andrea Berchtold - Former Olympic Skier and current stuntman-Xmen/The hangover

     

    About a year ago my knees started to really ache.I am 33 years old, but was a professional snow skier for many years and I now work in the film industry as a stunt performer. Needless to say, my joints have been treated quite badly. I have sustained many injuries resulting in reconstructive surgery and although surgery was effective in the short term I am now experiencing arthritic pain due to lack of cartilage, joint wear etc. Doctors have recommended additional surgery, however due to a busy schedule I contacted Roxane in the hope to get some short-term relief to my knee pain. Roxane read my MRI report for my knee and thoroughly explained the problems I was experiencing and also what could be done. She treated me and also showed me how to tape my knee and gave me a program of specific stretches and exercises. I was a little sceptical, as I have seen many physios throughout my career and have never had great results, however I have had a noticeable improvement in my knee pain and even though I have slackened off the program a little – my knees feel 100% better than a few months ago. I will now continue this program and see Roxane for additional treatment if required, but at this stage I feel like I have been saved from going in for additional surgery. 

    Mick Dawes - Professional Surf Boat Rower (Manly SLSC)

     

    I have been treated by Roxy over the past two years during which she has treated me for two ankle reconstructions and numerous muscular and joint injuries. As a competitive athlete involved in professional surf boat rowing, Roxy has helped me prepare for major competitions through rehabilitation, massage therapy and recovery treatments. I highly recommend Roxy for her professional work ethic as a physiotherapist as well as her efficient approach to treatment of athletes as well as the everyday individual. 

    Alex Roberts – A & NZ Snowboarding Magazine

     

    White Therapies is always my first point-of-call whenever I’m injured and need treatment or advice, which is unfortunately fairly often as I work in the snowy mountains. Rox has a lot of experience in treating all sorts of conditions and is not only great with her hands but is also really good at explaining the injuries and how to recover from them. If you need help with strains or injuries, training and diet advice then I highly recommend White Therapies. 

    Leslie Hayden - Managing Director, C3 Strategies

     

    I have taken pilates classes for 14 years throughout North America, Australia, Europe and Asia – so I am well qualified to declare that Roxie is one of the best pilates teachers anywhere! She keeps it stimulating and challenging by consistently mixing up the workouts with new routines and pushing just that much harder to drive real results. Her teaching extends beyond the physical, and her extensive knowledge of health and wellness has greatly helped me to develop a stronger body, along with a much higher fitness IQ! - 

    Tony Garrett - Deloitte Financial Consulting

     

    Roxy has been a fantastic addition to my fitness and recovery regime. As a talented athlete herself and rounded by her sports science and Physio education she has helped me overcome some frustrating injuries and gives me great advice . I thoroughly recommend her to anyone .​