Pilates and Physiotherapy

Physiotherapy full body assessments and Private Pilates programming. Treatment of back pain, neck pain, pre & post natal rehabilitation, soft tissue and sports related injuries with manual therapies.

Pilates Assessment 

A Pilates Physiotherapy assessment is available to assess your current body alignment and injury, a customised Pilates program to suit your needs and return you to 100%.

An initial Pilates/Physiotherapy assessment will identify faults or poor biomechanical movement which may be causing painful symptoms;

• Work/stress related injuries

• Back and neck pain

• Headaches or Migraines

• Sports Injuries

• Core Strength, post natal pelvic floor with the RTUS.

Sports and Musculoskeletal Physiotherapy

Sports/Musculoskeletal Physiotherapy is the treatment and assessment of your injury or area of pain to determine the cause and solution of your problem. A combination of manual therapy, joint mobilization and trigger point therapy as well as exercise prescription and exercises will be part of a normal session.

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Physiotherapy and Pilates

....stay tuned for new location....

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