Massage

Sports, Remedial or Myofascial release available. Dry needling and trigger point therapy for deep tissue musculature release.

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• Increase the bloods oxygen capacity by 10-15%

• Help loosen contracted shortened muscles and stimulate weak, flaccid muscles. It can also help support posture and promote more efficient movement.

• Speed recovery from exercise-induced fatigue; Indirectly or directly stimulating nerves that supply internal organs

• Reduced the stress hormone cortisol

• Reduced muscle tension

• Improved circulation

• Stimulation of the lymphatic system

• Increased joint mobility and flexibility

• Heightened mental alertness

• Reduced anxiety and depression

Sah Sin Massage

9 Whistler St Manly NSW

Wednesday & Saturday